Healthy Breakfast Recipes

Best Egg Muffin Recipe for Meal Prep from downshiftology.com

This recipe is one of Dr. Nicole's favorites and it is great to prep ahead for fast and easy breakfast on the go. 


Click Here to Print 3 Way Muffin Recipe

To Print the 3 Way Muffin Recipe


Nutrition

Calories: 134kcal | Carbohydrates: 3g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 177mg | Sodium: 167mg | Potassium: 177mg | Fiber: 1g | Sugar: 1g | Vitamin A: 557IU | Vitamin C: 28mg | Calcium: 107mg | Iron: 1mg


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