Best Egg Muffin Recipe for Meal Prep from downshiftology.com
This recipe is one of Dr. Nicole's favorites and it is great to prep ahead for fast and easy breakfast on the go.
To Print the 3 Way Muffin Recipe
Nutrition
Calories: 134kcal | Carbohydrates: 3g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 177mg | Sodium: 167mg | Potassium: 177mg | Fiber: 1g | Sugar: 1g | Vitamin A: 557IU | Vitamin C: 28mg | Calcium: 107mg | Iron: 1mg